Lungtha lo atan vaimim hi atha

Lungtha lo atan vaimim hi atha

Vaimim hi chu mi zawngzawngin kan ei vek a,kei nih tlangramah chengte pheichuan vaimim hi kanngainahle a ni,Vaimim ei hi lungthalo lung natna neitetan hian atha aniti,Canada Scientist chuan lehkha a ziahnaah khan a ziak tel ani,

Vaimin ah hian Vitamin B1 ,Vitamin B5,Vitamin C, Phosphorus leh Magnesium atel a, Amino acids leh carbs te atel ani,vaimim hi nitin kan eichuan Cardiovascular athat tira, Colorectal cancer natna lak atang pawn min venghim theihani tikha,Canada Scientist chuan lehkha a ziahna ah khan a ziak tel ani,

Chu vangin vaimin eina hian lungthalo leh lungnatna atan athat bakah,cancer natna lak atang pawn min vengthei ani ti Canada Scientist chuan lehkha a ziahnaah khan a ziak tel ani, chu vangin vaimim hi nitiin lo eithin angche,

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